Healing-

not just dealing with loss

Combining Mind/Body/Spirit tools and techniques for Healing in the many stages of loss.

NEW ONLINE FORMAT

Allowing you the freedom and flexibility to work at a pace that suits your needs.

WHAT YOU WILL LEARN:

*New Perspectives (how to look at something differently so that it feels better).

*Understanding “why” we feel the way we do.

*What beliefs are holding us back and how to create new ones.

*Ways to reset and hold peace and calm.

What you’ll get

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Recorded videos for you to watch or listen to in your own time, in your own way, in your own space.
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Each class will be approximately 30 to 45 minutes long.
You will also receive a document with the questions that are asked in each class, enabling you to work with the self-discovery piece.
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We start with a grounding meditation/visualization, moving into the lesson-information part of the class. Journaling exercises, thru directed questioning will help you discover what is holding in the body.
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The video recordings will be available to you via the link provided, allowing you to go back and re-visit anytime you want.
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This workshop is taught intuitively, with specific topics for each class. Each participant will be supported in the way that works best for them.
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You will learn the mental - emotional aspects of the physical expressions of your body. A deeper understanding of what lies beneath.

It isn’t better or worse, it’s just a different energy. Trust that you will get EXACTLY what you need regardless of how… you do the workshop.
Every class will have an audio recording that will be uploaded with a link sent to each participant.
EVERYONE who chooses to attend and share, is held with RESPECT and HONOR in this SACRED SPACE. Whether it is in person or distantly. This intention is set at the beginning of the class as well as energetically beforehand.

There will be support available to each participant during and for a limited time after each workshop. All questions can be sent via email or by messenger.
I offer a variety of personalized services to support women in their healing journey. We will find the one that is perfect for you!
A deeper understanding of the mental - emotional aspect of what we experience in the physical body, tools for grounding and release, but most importantly… these workshops are EXPERIENTIAL in nature. You will experience… REAL shifts and changes in your body, with pieces of awareness and release of old limiting thoughts and beliefs.