QiGong Intro/Sample Practice
In this 1.5 hr intro/info practice session, you will learn about some of the benefits, history, and philosophies behind QiGong. You will then be led through a simple practice to experience the benefits first hand.
QiGong Wellness Workshops
Choose a 1/2 or full day experience.
Each group will receive an intuitively cultivated experience, by combining the practice of QiGong, its healthcare philosophies, and wellness work using the Mind/Body/Spirit connection. The group will receive a specific QiGong practice, meditations and visualizations for a wholistic approach to self-health and wellness.
QiGong Group Wellness Sessions
Want to try a QiGong practice tailored to your group? We can work together to schedule a day/time/place and mobility level to fit the needs of the group and its participants. You can book the Intro/Practice session first to get a feel for what it’s all about.