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  • Beginner,
  • Strengthening,
  • QiGong Practice,

#1 Bonus Leg Strength 6:13m

Chair Squat

Side step Knee up

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#2 Bonus Leg Strength 8:00m

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Related Embedded Video Item Thumbnail #3 Bonus Leg Strength 11:59
Related Embedded Video Item Thumbnail #2 Bonus Leg Strength 8:00m

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